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WHAT WE OFFER 

As we learn to care for our bodies we simultaneously  learn to care for our souls. If you want to feel vibrant, and in alignment with who you truly are, then you must understand the needs of your body; this is how my personal healing journey begin.

Unlike popular belief I wasn't always the vibrant spiritual being that I am today. There was a time in my life when I hit low, so low that I no longer wanted to be part of this world. I was heavily depressed and spent most of my time alone crying. But as one of my favorite poet put it  "the cure for the disease, is in the disease-Rumi". Sometimes we need a part of us to die in order to give birth to a better version of ourselves. The death of an old ideal, can be difficult to swallow because it calls for a change. This calling often manifest as mental discomfort such as depression, or  physical diseases. These  conditions are a way for our body and your soul catch our attention. The more we resist change the more aggressive the mind or the body gets in trying to catch our attention, the less we are at peace with ourselves. 

As an M.S candidate in Human nutrition therapy with  a B.A degree in Behavior neuroscience, my goal is to use my knowledge of how nutrition affect the mind and the  biochemical agents of the body  to help you achieve peace. Nutrition therapy is the art of bringing the organ systems back to balance with delicious nutrition dense cuisine. 

 


TESTIMONIALS 


Our Packages

  Plan de nutrition sur 21 jours personnaliser                                     CFA 175,000

Plan de nutrition sur 21 jours personnaliser
                                  CFA 175,000

Behavior changes

This pakcage focuses on teaching the basic of nutrition therapy as well as  helping you create a permanent behavior modification pattern.  

How we work with you 

  • 1 hour consultation
  • 1st week: Personal food log analysis, we will pay  very close attention to the foods you eat and their effect on your body.
  • 2nd week: base on your food preferences you will be provided a 21 days personalize meal plan +  We will also conduct various behavior modification activities +  We will go over the basics of understanding nutrition and food therapy so that you can learn to build your own meal plans suited for your needs
       Plan de nutrition sur 14 jours personnaliser                                       CFA 107, 500

     Plan de nutrition sur 14 jours personnaliser
                                      CFA 107, 500

Basic personalize plan

This package focuses on teaching you the basic of nutrition therapy. 
 

         How we work with you

  • 1 hour consultation
  • 1st week: 3 day personal food log analysis, we will pay attention to the foods you eat + base on your food preferences you will be provided a 14 days personalize meal plan  + We will go over the basics of  understanding nutrition and food therapy so that you can learn to build your own meal plans suited for your needs
   Plan de nutrition Basic non-personnaliser (version francaise bientôt a votre disposition).   CFA 14,995

 Plan de nutrition Basic non-personnaliser (version francaise bientôt a votre disposition).   CFA 14,995

basic cleanse 

This cleanse focuses on helping you detox your body while enjoying various  delicious cultural vegan dishes. 

What it offers 

  • 21 days meal plan 
  • menu guide 
  • basic understanding of how your body detoxes, and the foods that help these organs.