Looking to make peace with your body? I can help
MY NUTRITION SERVICES
If you landed on this page, then optimal health may sound distant and impossible to you right now. Trust me I know the feeling, there was a time in my life when I was beating myself almost every night because I couldn't be discipline enough to follow the lifestyle I wanted to live. I was desperate to feel good and energize, but thought I was a lost case.
That was a lie, not only did I change my eating habits forever, I changed who I was inside and out! I didn't only change what I ate, I change my relationship with food forever! How did I do it? See, the problem with our society is that we love instant gratification! you'll hear "buy this and get these results in 3 days", or "remove this and look like the super model on the magazine". Companies manipulated the masses into patching the problem instead of fixing it for good. You may loose the weigh but it will always come back a few month after in full effect, why? let's be real, REAL PERMANENT CHANGE DOES NOT HAPPEN OVERNIGHT, permanent change is birth from patience and commitment. Changing your behavior requires that you get rid of the habits that got you were you are today in the first place. This is how I help you! As a certified behavior neuroscientist and a nutrition therapist I guide you into not only eating delicious healthy foods, but also CHANGING YOUR RELATIONSHIP WITH FOOD FOREVER, to help you follow the lifestyle you've always dreamed of.
I Specialize in
- Behavior modification towards food
- Healthy weight loss or weight gain
- Balance of the female endocrine system (your hormones)
- Clearing of hormonal acne
- Balance of the female reproductive system (PCOS, fertility, fibrois)
- Cleanse + detoxes
Food can be used as medicine and combined with adequate allopathic measure can become a crucial aspect in prevention and healing.
If you no longer want to feel powerless in the presence of food, but rather stay in control of your cravings then this is for you.
- Initial nutrition therapy consultation
- Personal assessment
- Scientifically proven behavior modification tools
- customize ways to implement these tools into your life
Here you will find the different plans to help improve your eating habits and get back to optimal health. Start with our initial consultation
- Personalize meal plan
- Cleanse menu guide
- Basic understanding of nutrition
- Basic understanding of foods & their healing properties
- Basic understanding of human anatomy and physiology
PRIVATE CHEF SERVICES
Perfect for someone who yearns to have delicious gourmet therapeutic plant-based meals from the comfort of their home.
- initial nutrition therapy consultation
- personalize menu plan
- Ideal to help resolve conditions and symptoms
- **Limited space available** priority is given to those suffering from a physiological condition
In a world where most of us are so consumed with survival, we are all in need of a reminder that someone truly cares for our healing and growth, Wilizé is that person. Although, I knew the work I had to do to heal my mind body and souls would be tedious, she supported and motivated me throughout the process
Thank you, Wilize for continuing to share your gifts with no fear or complaints and reminding us of the great love and support there is to be experienced in life. I look forward to more sessions. You are appreciated Beautiful Amazing Goddess.
- Artistic Director of Numa Ankh Collections