Hello I am Chef Wilizé Maléombho
I help amazing millennial women of color, like you, find peace. MIND.BODY.SOUL
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So I know you remember like I remember the big scare about salt in the early 2000s. Well maybe you don’t but I remember, my mother being hip to the movement. In the hopes of keeping her family healthy, she decided to cook with less salt.
Hello, my name is Chef Wilize Maleombho and I use to be addicted to productivity. Sounds funny, but this was true, I was so focus on keeping my mind “busy” in order to achieve our society’s definition of success that I missed out on things I now wish I wouldn’t have.
A lot of women suffering from reproductive health issues such as PCOS also suffer from an excess sex hormones (most likely androgen or estrogen). These hormones are messengers that allow our reproductive health to function properly. You are probably thinking what does this have anything to do with our liver?
Haven’t join our tribe yet this is a snippet of the monthly self-care kit that Awura sends every month to help you find more peace to your life.
The first time I truly understood the power of medicinal herbs was during a healing voodoo ritual in Benin, West Africa. When most people hear the word voodoo, their mind immediately taps into the westernized ideal of what this ancestral spirituality represents: for them it’s witchcraft, black magic, or sorcery.
I remember staring at my professor’s presentation in awe, like WTH are these statistics true? are the number of black women with reproductive health dysfunction really increasing? I was appalled, yet not surprise so many of my peers suffered from reproductive health issues.
In the spirituality of Ifa in the beginning there was the Orisha Obatala (known as sego-lisa in vodoun) who was present when Oledumare (supreme creator) created the universe. Obatala is a representation of the element air . The element air represents our minds. Because our mind is the only entity that express itself in words, this quote should actually read “In the beginning there was the mind and the mind was god”.
Moreover, one thing that I’ve always admire about Beyonce that can never be disputed is the dedication that she has for her passion. She will go to the extremes to deliver her dreams. This quality is beautiful when your are an entertainer. For instance; I am sure the crazy work hours and numerous rehearsals contributed to her breath taking Beychella performance. However; when it comes to the human body; extremes of any sort is not welcomed
I remember like it was yesterday how the pain crept up to my throat like poison, I was so upset that I decided to take a shower. Water always has a way of soothing my pain. It was silly but it all started with an insta-story.
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